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Each of us is absolutely perfect the way we are. We interact with our world the way we do because of our life's experiences, upbringing, cultural conditioning, peer pressure and passed-on belief systems. They do not define us. What we can accomplish is a "metanoia", or change of our mind, about how we perceive ourselves and the world we live in.

What is Life Coaching?

Life Coaching is a means of helping you unlock those inner beliefs, habits and expectations that block inner peace and happiness through changes in the way you view yourself, others, and the world you live in. 


Life Coaching comes from the position that you are "just fine" the way you are. With "Metanoia" (or changing of one's mind) and your desire to change, you are empowered to make a positive, sustainable change yourself.


There is nothing "broken" in you. You will discover your unique inner beauty and transform yourself into the person you know is within you. And those in your life will see it, too!

I'm glad you asked!


"First Force" is your active desire (or wish) to make a significant change, physically or psychologically. These might be to change or eliminate old habits of behavior, reduce internal criticisms or reactions that have caused hurt or anxiety in your past.


Inevitably, "Second Force" comes. That is that "little voice in your head" that negates your positivity by introducing self-doubt, anxiety and habitual thinking.


"Third Force" is bringing about Metanoia (or a change in the way we think). We'll identify those blocks to positive change, draw attention to the defeating "forces" and overcome them through tools to empower you.

What is Third Force?

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